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ABOUT DME FIT
In partnership with Rise Fitness, DME Academy, Sarasota is introducing a new off-the-field performance training program for the athletes of our community. This performance training program will focus on functional training and include elements of speed, agility, balance, mobility, and core strengthening specifically for soccer players.
Led by Alex and Gillian Da Siliva, both ACE Certified Personal Trainers and influenced by the same strategies implemented on the DME campus in Daytona, this program helps DME Sarasota athletes reach new levels of success and further separate themselves from the local soccer club environment.
Sessions Available
Each session is broken down by age category and limited to 20 training spots per session.
The program is set to run through April of 2024, however, we will provide you with updates should that change over the coming months.
For male and female 2010-2005 aged players
Speed & agility focused
6:30 PM
$13/session
For male and female 2011-2016 aged players
Core & balance focused
6:30 PM
$13/session
For male and female 2016-2011 aged players
Speed & agility focused
7:00 PM
$13/session
For male and female 2010-2006 aged players
Core & balance focused
6:00 PM
$13/session
*$10 fee plus Eventbite fees put the total at $13/session.
Benefits of Performance Training For Athletes
Improve Your Recovery Times
Increased Cognitive Function
Increased Results in Minimal Time
Improve Your Coordination and Balance
Meet our Performance Team
ALEX DA SILVA
ACE CERTIFIED PERSONAL TRAINER
SPORTS PERFORMANCE SPECIALIST
CERTIFIED SOCCER PERFORMANCE ANALYST
GILLIAN DA SILVA
ACE CERTIFIED PERSONAL TRAINER
GROUP FITNESS INSTRUCTOR