ABOUT DME FIT
In partnership with Rise Fitness, DME Academy, Sarasota is introducing a new off-the-field performance training program for the athletes of our community. This performance training program will focus on functional training and include elements of speed, agility, balance, mobility, and core strengthening specifically for soccer players.
Led by Alex and Gillian Da Siliva, both ACE Certified Personal Trainers and influenced by the same strategies implemented on the DME campus in Daytona, this program helps DME Sarasota athletes reach new levels of success and further separate themselves from the local soccer club environment.
Session Breakdown
Each session is broken down by age category and limited to 20 training spots per session.
The program is set to run through April of 2024 and is now focused on bi-weekly, team training environments. If space is open, club members can sign up accordingly.
Benefits of Performance Training For Athletes
Improve Your Recovery Times
Increased Cognitive Function
Increased Results in Minimal Time
Improve Your Coordination and Balance
Meet our Performance Team